Sweet Potato Protein Shake
Happy Monday! For me, it’s been a pretty good one…here are today’s highlights:) First, I made a personal record on barbell curls….65 pounds baybeh. But really, my whole workout was great! I’m loving my...
View ArticleCommunity Crossfit & Longhorn Rainbow Hash
Fooled ya- the title is NOT referring to my school’s mascot. The opposite actually. I’m eating my mascot and enjoying every second of it. This past weekend Jarrod, creator of WhitFit Personal...
View Article5 Reasons Why I’m Leaving CrossFit
Many times people come to me saying that they want to help others recover from their disordered eating patterns, but they aren’t fully recovered themselves and so they don’t feel confident enough to...
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